What it measures
What the disc senses
Three small LEDs, green, red and infrared, shine into the skin under the disc, and a photodiode next to them measures how much of that light comes back. Blood absorbs light and the amount of blood under the sensor changes a little with every beat, so the returning light dips and recovers with the pulse.
An accelerometer measures movement. It gives the steps and the sleep stages, and it tells the pulse algorithm which part of the signal is arm motion. A thermistor on the skin side reads skin temperature.
There is no ECG. An ECG needs two contacts on different parts of the body, and a disc under a watch touches one wrist.
- Green light
- Red light
- Infrared light
Three answers and what they come from
The app opens on three answers: Recovery and Sleep, both from 0 to 100, and Movement, your steps against a usual day of yours.
Each is built from signals the disc records. Recovery compares your resting heart rate, HRV, last night's sleep and skin temperature with your own last weeks. Sleep comes from motion and heart rate, and Movement from motion. Blood oxygen is shown on its own, as a trend.
A filled mark is shown as a value and an open mark as a trend. Caseback is not a medical device and does not diagnose anything.
Filled mark: shown as a valueOpen mark: shown as a trend